Maybe it is too early to say for sure but I may have a
secret weapon in the getting baby to sleep arsenal. I am convinced that bananas have been helping
Orion to fall asleep and stay asleep at night.
For the past week and a half, he has slept through the night. There was one night when he woke up around 10
pm, but that was also the day we ran out of bananas. Bananas are an excellent source of potassium and
magnesium, but also L-tryptophan
which is converted into melatonin and serotonin. These last two are really great for sleep and
“people consider bananas one of the most important sleep foods”.
I try to have dinner between 6 and 7. While we eat, the baby eats. I will usually give him little pieces of
whatever we are eating or spoon feed him some yogurt. We have all been enjoying beef stew the past
few days. He likes to suck on the meaty
bits, it is so friggin’ cute. I make
sure he has a good amount to eat because I know he will be dropping a few bits
for the dogs to enjoy. He is so nice to
share his dinner with his furry friends.
Once Orion is done eating his dinner, I bring out
dessert. His eyes get all big and
excited when he sees the banana. He did
not even like bananas until recently but now he loves them! I will peel the banana and let him take bites. He tries to take huge bites and put the whole
thing in his mouth. Sometimes he will grab
the banana with both hands in the hopes of getting more into his mouth.
At this point, our dogs are freaking out and crying because
they too want some banana. Orion will
usually drop some for them or give up a small chunk for me to split between the
dogs. Orion will eat about ¾ of the
banana on his own. Then we clean him up
and put him in his jammies. He will have
a bit of play time before bed in the hopes of getting rid of all his excess
energy. I think the banana gives him a
little energy boost because he can get a little silly. He crawls around, chases the dogs, bangs on
the ottoman, and plays.
Once it is bedtime, I will take him into the bedroom with
the lights off and no distractions. I
will nurse him up and make sure his belly is full. Last night, he totally spit up on me for the
first time in ages. I guess he was
stuffed and just needed to go to bed. I
was exhausted from our big day out so I took him to his bedroom and laid him
down in his crib. I turned on his
soothing seahorse, which he never showed much interest in until that very
moment.
I left the room and told my husband I was going to bed. So what if it was barely after 8 pm, I was
beat! I let husband know I would be
turning off the baby monitor (which is kept on the lowest volume level) and to
turn it back on once he comes to bed. Orion
was still awake and I hoped he would just fall asleep. I lay in bed with a bit of worry in my belly
that Orion would not be able to fall asleep and both my men would experience
some torture.
That was not the case!
For the first time ever, my husband successfully put the baby to
bed. He had to rock Orion for about 20 minutes
but then he was asleep and stayed asleep through the night. There was no fussing, no tears. Orion woke up at bit after 6 this morning and
Patrick (my husband) got him up and took him into the living room. I tried to sleep more but was awake, so I got
out of bed and walked into the living room. Once Orion saw me, he got excited and crawled
over with such quickness. He climbed up
on my legs and was reaching up for me which meant he wanted to nurse. We nursed for a bit and then he was happy to
play.
It has taken close to a year to get where we are. I feel like a whole new world is opening up. I am excited because Orion is depending on me
less and less which means I may be able to go out and have a bit of fun or even
have a little weekend away. Then there
is a part of me that is going to miss our time together. He nurses less and less these days. Our relationship is changing and sometimes
change is difficult to handle. I guess I
need to get used to it because as soon as a baby is born, he starts to grow up. I look back on this first year and I am glad
we had every moment together even when I was frustrated or tired and just
wanted sleep. I also look forward to
what lies ahead, I hope there will be bedtime stories and snuggles.
I would like to point that there were a couple of moments of fussing and crying, but they were pretty minor. I just don't want folks to think I'm a sleep wizard.
ReplyDeleteBut being able to put him down does feel like an awesome milestone. I feel like I should get a merit badge.